What I Ate Wednesday: Trick Your Mind

I get bored easily. Or, at least when it comes to food I do. Sometimes I just don’t feel like a salad for lunch or a protein/veg/carb plate at dinner. This week, I haven’t even felt like eating oatmeal (gasp!). So, I’ve made it my mission these last few days to simply follow what my mind is telling me and try something new. If eating the same thing every single day gets tiring, trick your mind by just mixing it up! 

Exhibit A: Make What You Crave

IMG_3972I’ve been dreaming of sushi lately but haven’t gone.  Who said that chicken can’t be sushi? This immediately crushed my craving and was a fun way to eat the chicken I prepped this week. 

Exhibit B: Go For Variety

 

 

IMG_3959I couldn’t figure out exactly what I wanted for breakfast so I decided to have a bit of everything. Spinach and tomato omelette, peach, and a piece of low carb toast with half-peanut butter, half coconut oil spread.

Exhibit C: Same Ingredients, Different Presentation

IMG_3939Sometimes I eat a Greek yogurt bowl for breakfast or a snack with a bunch of mix-ins. Instead, I took all the ingredients, tweaked the ratios a little and made a giant pancake. This made me feel like I was eating something different and kind of extravagant even though it was the same items.

 

*Thanks to Jenn from Peas and Crayons for hosting the weekly linkup! 

Have you made anything different recently?

 

 

 

 

What I Ate Wednesday

Thanks Jenn for hosting What I Ate Wednesday! 

The alternate title to this post is: In the week of Valentines Day, consume lots of chocolate.

I was on a chocolate roll this week.

First, I finished my chocolate bread from last week.

I added cocoa powder to my oats almost every day (and sprinkles for Valentine’s Day)

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I made this little chocolate cake for a Valentines Day treat (with peanut butter, chocolate peanut butter and whipped cream). Which I ate while watching The Notebook. Totally cliche.

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It was so good, I decided to make another one the next day. Fun fact: I don’t have a microwave so these mug cakes are more than just 1 minute cakes.

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Besides my love for chocolate, I have a deep love for anything graham cracker or s’mores, although I’m not the biggest marshmallow eater. The idea of a s’mores lava cake came to me the other night while I was sleeping and I HAD to make it that next day.

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oh yea.

lava cake

I baked it a little too long so the lava didn’t ooze as much as it should have but it was my first lava cake so I’m cutting myself some slack.

Luckily for you, after I make this again, tweak a few things and make sure it does in fact erupt properly (ha lame lava joke…) I will share the recipe. Even a bit overcooked, I ate the whole thing.

I also found a ginger Chocolove bar this week. I wish I didn’t because I keep eating it.

I’m thinking I should probably cut back a little on chocolate this week to compensate buttttt, dark chocolate is good for you, right?

What did you eat this week?

What I Ate Wednesday

Welcome to another edition of What I Ate Wednesday, hosted by Jenn at Peas and Crayons.

I slacked this week on photos of food. I’m usually that person that takes 15 pictures of my food while it’s steaming hot, at all different angles, then sits down to a cold plate. Foodie sacrifices I guess.

I also tried something new this past week with a few days on intermittent fasting, just to kind of evaluate my hunger and try it out. I did it the easy way where I didn’t eat from 8 or 9PM to 12 or 1 in the afternoon. I surprisingly had a lot of energy and felt really good but I don’t think it’s something i’ll be doing often. I missed my breakfast oats too much and had to eat too much at all other times of the day to make up for breakfast.

The week began with this ice cream cone.

Ice Cream cone

My sister and I stopped at the UConn Dairy Bar on Sunday where I got this Banana Chocolate Chip Cone. If you live in Connecticut or are ever in the UConn vicinity, stop at the Dairy Bar. This was only my second time there (my first was a few weeks before). All the ice cream is made on the premises from the milk of UConn’s cows. It just tastes..fresh. So creamy and delicious.

Also creamy and delicious, the hot chocolate I’ve been downing during the two snow storms we’ve had this week.

hot chocolate(The sprinkles on top obviously make it better)

Besides these treats, I’ve had a lot of repeat offenders. This is my own “stock” photo of a burger, sweet potato and veggies. Exchange the sweet potato for some squash and it’s the same meal!

Burger and Fries

I also brought back the stir-fry this week after a brief hiatus. I’m never leaving it for so long again.

stirfry

Another highlight I forgot to document? My first taste of the new Cookies and Cream Quest Bar. I had to ask for them at my GNC store because they weren’t on the shelves and I am so glad I did! This is my new favorite flavor! If you like Quest Bars or need a new protein bar to try, get these!

That’s what I ate. What did you have?

What I Ate Wednesday

It’s been a while since I’ve done a What I Ate Wednesday so I’m linking up with Jenn at Peas and Crayons again today to showcase my eats this week.

This week I started doing a lot of meal prep so I would be prepared when I’m hungry. I’m giving this method an A+. There’s always something good! The only bad thing is I don’t have a microwave so a lot of stuff gets eaten cold but I actually prefer a lot of things that way so it works out well most of the time.

Dinners:

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(Burger, sweet potato fries, veggies)

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(another day, the same meal)

chix2(Chicken, sweet potato, broccoli, cauliflower)

Lunches:

chix(Spinach, chicken, sweet potato rounds, butternut squash, jicama)

pita and soup(buffalo chicken deli meat and spinach in one and ham in the other, chicken soup and jicama)

pita(meatball and spinach in one, buffalo chicken in the other, jicama and cucumber)

Breakfasts:

I took a break from my standard oat bran this last week for some other things.

eggs2

(spinach omelet, berries and plain oat bran on the side)

eggs(egg, kale, zucchini and oatmeal on the side)

What I Ate Wednesday

Happy What I Ate Wednesday!

Thanks to Jenn at Peas and Crayons for hosting as usual!

I don’t know what happened this week but I went into a frenzy of eating things I didn’t make. I had to go to local pastry shops, try something from a food truck and treat myself after spending hours upon hours doing homework.

Everything in moderation though is the name of my game lately. I enjoyed and savored all the treats (in reality, two treats, one healthy food truck experience) as I wandered around my city for an hour each day taking a well deserved break from my computer.

Spending the day working was worth it to eat these things though. I love finding the places I’ve heard about but never gone to (i.e. Flour Bakery-I had sticky bun bread pudding. oh my gosh. first bread pudding experience and it was so good)Image

and trying something unique that I’ve never had (i.e. seitan).

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and of course enjoying something I hadddd to have–pumpkin ice cream with an oatmeal cookie. YUM.

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I also got my David’s Tea. Honestly, I could only drink half before the chocolatey taste got a little sickening but it was good to start with.

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Besides the treats this weekend, I actually ate most of my food at home.  Honestly, I love eating out occasionally but I definitely prefer making my own meals. I get to play around (or eat the same thing over and over), control what I’m eating and I get to go grocery shopping in order to put things together. Anyone else love grocery shopping?

Here’s a terrible stir-fry picture.

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nice big salad with a side of kabocha.

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and oats, of course.

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What did you eat this week?

What I Ate Wednesday: Lots O’ Oats Edition

What I Ate Wednesday (hosted by Jenn at Peas and Crayons) is definitely one of my days of the week to read blogs. I love unwinding at the end of the day by checking out her linkup and finding new recipes and pages to read. So, thanks Jenn for hosting!

In an effort to keep things deliciously simple, I ate a ton of oats this week. For breakfast every day!

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Here we have apple cinnamon oats, lemon loaf oats in the next two (coming soon to a blog near you!) and banana bread oats in the last one.

It snowed a little yesterday and has been SUPER cold so warm creamy oats (and coffee) are the perfect way to start the morning.

I dont usually photograph my lunches because they’re generally salads.

Snacks are usually rice cakes, a Quest bar, it depends on the day. Post workout is usually this smoothie in a bowl though.

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Putting whey protein in the blender with something frozen makes it incredibly fluffy. 

Both these smoothies are one scoop of protein powder, a small handful of frozen spinach, 5-ish frozen blueberries, a bunch of ice cubes and a tiny bit of water. Blended until thick and volumous. 

Dinners have been veggie heavy lately. I’m usually not a stir fry lover but I’ve had stir fry three times this week.

Also a mix of breakfast and dinner for dinner (with lots of cinnamon of course)

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and my new favorite side dish of mashed cauliflower. This I sprinkled with a little nutritional yeast, salt and pepper.

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Desserts (and sometimes snacks) have been pumpkin bread and no-bake cookie dough!

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What did you eat this week?

What I Ate Wednesday

*TV Game Show Announcer Voice* Welcome to another edition of What I Ate Wednesday. Thanks to our host Jenn for once again providing a fun way to showcase some delicious food. Now onto this weeks feasts, I mean, eats.

In a random order and simple sentences, we have some of the plates I’ve enjoyed this week.

This week was filled with some of the same: Oatbran, obviously. I had pumpkin oatbran, blueberry oatbran, overnight oatbran and chocolate peanut butter among others. All delicious.

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I bought some ground turkey this week so the first thing I cooked up were some turkey burgers (served with sweet potato with crunchy peanut butter, broccoli and asparagus)

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one for now, some for the freezer for later.

Green smoothies made a comeback this week. I discovered that using a frozen banana and protein powder with water, almond milk and lots of ice makes the protein powder fluff up. Volume is my friend.

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I was CRAVING pancakes the other day so I whipped some up and man, were they delicious. Perfectly fluffy and warm. So good–topped with some Walden Farms Syrup and PB2 sauce. yum.

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The week of Halloween wouldn’t be complete without some treats. Don’t ask me why I needed a bowl of candy corn to make my house festive because now all I do is eat them.

I got a free froyo too! Pumpkin with graham cracker crumbs and dark chocolate chips. I almost died when the owner asked if he could take a picture for Facebook but obliged. Nothing beats free fro yo. Nothing.

Imagel

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Not being Paleo has brought me back to the good stuff–sandwiches. Today I enjoyed a chicken sandwich with some carrots and sweet potato wedges. Simple and perfect.

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Happy almost Halloween everyone! What did you enjoy this week?